"Our best health IS within our own power to achieve.
It is right there.
It is in every choice we make, every step we take, every fresh new day.
We can choose to make it important... or not.
We can choose energy.
We can choose vibrancy.
We can choose to be strong, powerful, capable, full of love and appreciation for this gift that is our own body.
Excerpt from Healthy Mumas Loving Meals